Original version

BBC Radio Scotland Extra

BBC Radio Orkney

BBC Radio Shetland

BBC Radio Scotland FM

BBC Radio Scotland Highlands and Islands

Personal Best

Leading By Example

Factual: Health & Wellbeing

09/10/2017

BBC Radio Scotland - Personal Best, Leading By Example

How much of an impact can setting an example have on those around us?

Nursing chief Fiona McQueen explains why she decided to lose weight and get fit and GP Dr Ollie Hart describes his plan of cycling instead of driving to work.

Fiona McQueen, Chief Nursing Officer for Scotland, talks to Gillian Russell about feeling like a hypocrite when she was overweight and unfit.
She describes the lightbulb moment when she decided it was important for her to set a good example by shedding the pounds and getting fitter.

Doc On A Bike aka Dr Ollie Hart explains why he's decided to commute to work and conduct his house calls by bike instead of car.

Consultant psychiatrist Prof Steve Peters talks about how much of an impact setting an example can have on those around us, both at home and in the workplace.

Mum of four Moira shares her experiences of leading by example - both consciously and subconsciously.

BBC Radio Scotland

Accessibility links

Programme Index

Leading By Example

Genres

BBC Radio Scotland Extra

About BBC Radio Scotland