BBC Radio 1 England

BBC Radio 1 is a radio channel that started transmitting on the 30th September 1967.

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The Surgery with Katie and Dr Radha

Factual: Health & Wellbeing

Music: Pop & Chart

The Surgery with Katie Thistleton and Dr Radha... here to help!

The Surgery with Katie and Dr Radha: Sleep!

11/10/2017

Sleep!

BBC Radio 1 - The Surgery with Katie and Dr Radha, Sleep!

Katie and Dr Radha explore the links between sleep and mental health.

Are you getting enough sleep? Katie and Dr Radha explore the links between sleep and mental health.

On this week's Surgery we're talking about sleep. Are you getting enough? Do you struggle to sleep? Or are you sleeping too much? Is your sleep pattern erratic or out of sync? We're exploring how sleep can affect other parts of our lives, like our mental health.

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