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The Vinny Hurrell Show: From fat to fit - are we all a little optimistic about how long it takes?

From fat to fit - are we all a little optimistic about how long it takes?

27/02/2017

BBC Radio Ulster - The Vinny Hurrell Show, From fat to fit - are we all a little optimistic about how long it takes?

From fatness to fitness - does it take longer than we think? And the dating app turning hate to love.

Vinny talks to a fitness expert who warns against being over-optimistic about huge weight gains and an easy road to fitness. What I wish I'd known when I was 25 - Dr George O'Neill looks back. And the dating app turning hate to love - would it work for you? Plus, the things not to say to a singleton.

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Northern Ireland's national station for local news, live sport, weather, intelligent speech, great personalities and music to suit all tastes

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From fat to fit - are we all a little optimistic about how long it takes?

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