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Noreen Khan: Fitness on Toast

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Music: Desi: Bollywood

Fitness on Toast

11/01/2017

BBC Asian Network - Noreen Khan, Fitness on Toast

Blogger and fitness coach Faya Nilsson motivates listeners with her three-step Scandi plan

Blogger and fitness coach Faya Nilsson motivates listeners with her new three-step Scandi plan for health and wellbeing.

Blogger and fitness coach Faya Nilsson, known as Fitness on Toast, motivates listeners with her own regime to stay healthy and fit. Faya has written a new book called 'Fit in 3: The Scandi Plan: How to Eat Well, Train Smart and Enjoy Life The Swedish Way' and explains how and why it works. She chats about her experiences in supporting people with practical ways to lead a healthier life, and how that led to her writing the book. Noreen also catches up on the latest Bollywood Entertainment News and listeners choose their favourite tracks in the Khandaan Takeover.

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