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The Truth About...: Episode 10: Meat

Documentaries

Factual: Health & Wellbeing

Meat

Episode 10

Episode 10: Meat

The Truth About...

BBC One - The Truth About..., Meat

Following volunteers on a study to find out exactly how much meat is good for people.

Chris Bavin joins a team of scientists as they follow 40 volunteers on a groundbreaking study to find out exactly how much meat is good for people.

Fresh or processed, white or red - how does meat measure up? It's been getting a lot of bad press recently with new links to cancer and heart disease. But 98 per cent of us in the UK are still meat eaters. Chris Bavin, a greengrocer by trade and a carnivore by nature, wants to know if he can keep meat in his diet and stay healthy.

He teams up with top scientists to put meat under the microscope and examine it as never before. They follow 40 volunteers on a groundbreaking study to find out exactly how much meat is good for us, test whether paying more for chicken makes it any better for us, discover a way to dramatically reduce the health risks associated with processed meats and reveal an unlikely lean supermeat that won't break the bank.

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Sleep, sugar, stress and more go under the microscope. Experts and reporters tackle the issues that affect us all.

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