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The BBC West region started on 1st September 1957 as part of the BBC Television Service, before becoming BBC One West.

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Simulcast of BBC One Wales in high definition. From 29/01/2013

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Until 03/01/2009 BBC Two Wales (analogue) was known simply as BBC Two Wales. BBC Two Wales (digital) was BBC 2W. From 03/01/2009 BBC Two Wales schedules on both analogue and digital became identical

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The Box

James Martin

John Craven

Rachel Palin

David Crerar

Lara Bickers

Clare Elliott

Shine TV

The Box: Episode 14

Games & Quizzes

Factual: Food & Drink

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Episode 14

BBC One - The Box, Episode 14

Three home cooks make dishes using ingredient boxes put together by John Craven.

Amateur cooking competition. Three home cooks are pitted against each other as they try to make dishes using ingredient boxes put together by John Craven.

Three enthusiastic home cooks are pitted against each other as they try to make a delicious dish using the day's ingredient boxes. The first test is to create something from a box put together by legendary newsreader and TV presenter John Craven.

In the second challenge, James Martin selects the ingredients to go into three new boxes. They have to choose between a basic box, a leftovers box and a game box. Based on the dishes from this second test, James Martin decides who triumphs and wins Cook of the Day!

BBC One

Cooking contest. Home cooks try to make delicious dishes using the day's ingredient boxes.

Amateur cooking competition hosted by James Martin. Three enthusiastic home cooks are pitted against each other as they try to make delicious dishes using the day's ingredient boxes.

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