13:30Paul RossFood on Friday with Paul ClerehughBBC Radio Berkshire Duration: 2 hours, 30 minutes Fri 2nd Oct 2015, 13:30 on BBC Radio BerkshirePaul Clerehugh tells you how to cook Falafel & Quinoa bento box, Banana peanut butter smoothie, Toffee apple macarons. All the recipes are available for you to download below.GenresEntertainmentBrandPaul Ross Source: BBC Online