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Simulcast of network BBC One in high definition. From 03/11/2010

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The BBC West region started on 1st September 1957 as part of the BBC Television Service, before becoming BBC One West.

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The BBC South West region started on 20th April 1961 as part of the BBC Television Service, before becoming BBC One South West.

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Simulcast of BBC One Northern Ireland in high definition. From 24/10/2012

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The BBC South region started on 5th January 1961 as part of the BBC Television Service, before becoming BBC One South.

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BBC One region covering Derbyshire, Leicestershire and Nottinghamshire.

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The BBC North East & Cumbria region started in 1959 (tbc) as part of the BBC Television Service, before becoming BBC One North East & Cumbria.

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Until 03/01/2009 BBC Two Wales (analogue) was known simply as BBC Two Wales. BBC Two Wales (digital) was BBC 2W. From 03/01/2009 BBC Two Wales schedules on both analogue and digital became identical

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The Box

James Martin

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Rachel Palin

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The Box: Episode 24

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Factual: Food & Drink

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Episode 24

BBC One - The Box, Episode 24

Three home cooks make dishes using ingredient boxes put together by JB Gill.

Amateur cooking competition. Three home cooks are pitted against each other as they try to make dishes using ingredient boxes put together by former JLS member JB Gill.

Three enthusiastic home cooks are pitted against each other as they try to make a delicious dish using the day's ingredient boxes. The first test is to create something from a box put together by former JLS member JB Gill.

In the second challenge, James Martin selects the ingredients to go into three new boxes. The contestants have to choose between a global box, a basic box and a shellfish box. Based on the dishes from this second test, James Martin decides who triumphs and wins Cook of the Day!

BBC One

Cooking contest. Home cooks try to make delicious dishes using the day's ingredient boxes.

Amateur cooking competition hosted by James Martin. Three enthusiastic home cooks are pitted against each other as they try to make delicious dishes using the day's ingredient boxes.

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