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Simulcast of network BBC One in high definition. From 03/11/2010

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The BBC West region started on 1st September 1957 as part of the BBC Television Service, before becoming BBC One West.

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The BBC South West region started on 20th April 1961 as part of the BBC Television Service, before becoming BBC One South West.

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The BBC East region started on 1st May 1959 as part of the BBC Television Service, before becoming BBC One East.

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The BBC North East & Cumbria region started in 1959 (tbc) as part of the BBC Television Service, before becoming BBC One North East & Cumbria.

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BBC Northern Ireland region started on 19th April 1955 as part of the BBC Television Service, before becoming BBC One Northern Ireland.

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Until 03/01/2009 BBC Two Wales (analogue) was known simply as BBC Two Wales. BBC Two Wales (digital) was BBC 2W. From 03/01/2009 BBC Two Wales schedules on both analogue and digital became identical

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The Box

James Martin

Matthew Fort

Rachel Palin

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Michelle Bench

Clare Elliott

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The Box: Episode 19

Games & Quizzes

Factual: Food & Drink

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Episode 19

BBC One - The Box, Episode 19

The cooks make dishes using ingredient boxes prepared by Matthew Fort and James Martin.

Amateur cooking competition. Three home cooks are pitted against each other as they try to make dishes using the ingredient boxes put together by Matthew Fort and James Martin.

Three enthusiastic home cooks are pitted against each other as they try to make a delicious dish using the day's ingredient boxes. The first test is to create something from a box put together by Great British Menu's Matthew Fort.

In the second challenge, James Martin selects the ingredients to go into three new boxes. They have to choose between a global box, a leftovers box and a nuts box. Based on the dishes from this second test, James Martin decides who triumphs and wins Cook of the Day!

BBC One

Cooking contest. Home cooks try to make delicious dishes using the day's ingredient boxes.

Amateur cooking competition hosted by James Martin. Three enthusiastic home cooks are pitted against each other as they try to make delicious dishes using the day's ingredient boxes.

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