Original version

The BBC South West region started on 20th April 1961 as part of the BBC Television Service, before becoming BBC One South West.

BBC One South West

BBC Two

Simulcast of network BBC One in high definition. From 03/11/2010

BBC One HD

Simulcast of BBC One Scotland in high definition. From 14/01/2013

BBC One Scotland HD

The BBC West region started on 1st September 1957 as part of the BBC Television Service, before becoming BBC One West.

BBC One West

Simulcast of BBC One Northern Ireland in high definition. From 24/10/2012

BBC One Northern Ireland HD

Simulcast of BBC One Wales in high definition. From 29/01/2013

BBC One Wales HD

The BBC South region started on 5th January 1961 as part of the BBC Television Service, before becoming BBC One South.

BBC One South

BBC One London

London

BBC One West Midlands

BBC One region covering Derbyshire, Leicestershire and Nottinghamshire.

BBC One East Midlands

The BBC East region started on 1st May 1959 as part of the BBC Television Service, before becoming BBC One East.

BBC One East

BBC One North West

The BBC North East & Cumbria region started in 1959 (tbc) as part of the BBC Television Service, before becoming BBC One North East & Cumbria.

BBC One North East & Cumbria

BBC One Yorkshire

BBC One Oxfordshire

Formerly part of a wider BBC One South East region that included London and part of the South region. Separated from BBC One London 2001-09-03 following reorganisation of the South East region.

BBC One South East

BBC One Cambridgeshire

BBC One Channel Islands

BBC One Yorks & Lincs

BBC One Scotland

Scotland

BBC Northern Ireland region started on 19th April 1955 as part of the BBC Television Service, before becoming BBC One Northern Ireland.

BBC One Northern Ireland

BBC One Wales

Wales

BBC Two Scotland

BBC Two Northern Ireland

Until 03/01/2009 BBC Two Wales (analogue) was known simply as BBC Two Wales. BBC Two Wales (digital) was BBC 2W. From 03/01/2009 BBC Two Wales schedules on both analogue and digital became identical

BBC Two Wales

BBC Two England

England

Simulcast of network BBC Two in high definition.

BBC Two HD

The Box

James Martin

Helen George

Rachel Palin

David Crerar

Kat Fish

Theo Goble

Clare Elliott

Shine TV

The Box: Episode 1

Games & Quizzes

Factual: Food & Drink

box_james-martin_e1_0515_topaz-knight.jpg

Episode 1

BBC One - The Box, Episode 1

Three home cooks try to make delicious dishes using the day's ingredient boxes.

Amateur cooking competition hosted by James Martin. Three enthusiastic home cooks are pitted against each other as they try to make delicious dishes using the ingredient boxes.

Hosted by James Martin, The Box is a cooking competition with a difference, celebrating what families all around the country do every day when they open their cupboards and try to create something delicious for dinner. It's an inspirational and entertaining insight into the achievable, affordable and aspirational treats that can be whipped up on the hoof. With James Martin at the helm, it's also full of brilliant tips for home cooks of all levels.

Three enthusiastic home cooks are pitted against each other as they try to make delicious dishes using the day's ingredient boxes. The first test is to create something from a box put together by Call the Midwife star Helen George. In the second challenge, James Martin selects the ingredients to go into three new boxes. The contestants have to choose between a chocolate box, a basic box and a meat box.

Based on the dishes from the second test, James Martin decides who triumphs and wins Cook of the Day!

BBC One

Cooking contest. Home cooks try to make delicious dishes using the day's ingredient boxes.

Amateur cooking competition hosted by James Martin. Three enthusiastic home cooks are pitted against each other as they try to make delicious dishes using the day's ingredient boxes.

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The Box

Episode 1

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BBC One South West

About BBC One