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Heart and Soul

Mindfulness - Old Wisdom for Modern Times

Mindfulness: Old Wisdom for Modern Times

Duration: 27 minutes

First broadcast: on BBC World Service OnlineLatest broadcast: on BBC World Service Online

Mindfulness therapies – based on ancient practices of meditation – are increasingly being taken up as the means of dealing with the pressures of modern living. Supporters believe they provide an evidence-based therapy for dealing with some of the most intractable conditions of mental illness, but some critics say they are a commodification of ancient practices. Mike Greenwood investigates.

(Photo: Buddha statue. Credit: Volodymyr Goinyk/Thinkstock) Show less

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