Original version

The BBC West region started on 1st September 1957 as part of the BBC Television Service, before becoming BBC One West.

BBC One West

Simulcast of network BBC One in high definition. From 03/11/2010

BBC One HD

Simulcast of BBC One Scotland in high definition. From 14/01/2013

BBC One Scotland HD

Simulcast of BBC One Northern Ireland in high definition. From 24/10/2012

BBC One Northern Ireland HD

Simulcast of BBC One Wales in high definition. From 29/01/2013

BBC One Wales HD

The BBC South West region started on 20th April 1961 as part of the BBC Television Service, before becoming BBC One South West.

BBC One South West

The BBC South region started on 5th January 1961 as part of the BBC Television Service, before becoming BBC One South.

BBC One South

BBC One London

London

BBC One West Midlands

BBC One region covering Derbyshire, Leicestershire and Nottinghamshire.

BBC One East Midlands

The BBC East region started on 1st May 1959 as part of the BBC Television Service, before becoming BBC One East.

BBC One East

BBC One North West

The BBC North East & Cumbria region started in 1959 (tbc) as part of the BBC Television Service, before becoming BBC One North East & Cumbria.

BBC One North East & Cumbria

BBC One Yorkshire

BBC One Oxfordshire

Formerly part of a wider BBC One South East region that included London and part of the South region. Separated from BBC One London 2001-09-03 following reorganisation of the South East region.

BBC One South East

BBC One Cambridgeshire

BBC One Channel Islands

BBC One Yorks & Lincs

BBC One Scotland

Scotland

BBC Northern Ireland region started on 19th April 1955 as part of the BBC Television Service, before becoming BBC One Northern Ireland.

BBC One Northern Ireland

BBC One Wales

Wales

Reflex

Shane Richie

Ken Bruce

Adam Adler

Nathan Eastwood

Andrew Newman

Warwick Banks

Reflex: Episode 4

Games & Quizzes

Entertainment

Episode 4

BBC One - Reflex, Episode 4

The Dunn family from Cheshire face the Phillips family from Cardiff to win up to £20,000.

Game show with Shane Richie. The Dunn family from Cheshire face the Phillips family from Cardiff, with the fastest family going on to try and win a potential £20,000 prize.

Game show with Shane Richie, which sees two families battle each other in a series of super-fast physical and mental challenges, all captured in state-of-the-art slow motion. In this episode, the Dunn family from Cheshire go up against the Phillips family from Cardiff, with the fastest family going on to try and win a potential £20,000 prize. Watching from the sidelines and adding his own brand of commentary is Ken Bruce.

BBC One

Fast-paced game show with Shane Ritchie, featuring state-of-the-art slow motion.

Fast-paced game show with Shane Ritchie, as two families battle each other in a series of super-fast physical and mental  challenges, all captured in state-of-the-art slow motion.

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Reflex

Episode 4

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BBC One West

About BBC One