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All in the Mind

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Factual: Health & Wellbeing

The show with the latest evidence on psychology, mental health and neuroscience.

The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.

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All in the Mind: 10/12/2013

10/12/2013

BBC Radio 4 - All in the Mind, 10/12/2013

Brains struggle with learning to dance. Claudia has a lesson with Strictly's Robin Windsor

Claudia reports on a new study to change teenagers' negative body images. She has a dance lesson with Strictly's Robin Windsor and gets tips to help her brain remember the steps.

Claudia goes behind the scenes of the Science Museum's new psychology exhibition, Mind Maps.

How do you change teenagers' negative body images? Psychological strategies can help young people defend themselves against unrealistic expectations and stop them "fat talking". Claudia Hammond reports on a new study by Dr Helen Sharpe of Kings College London

Last week All in the Mind launched its 25th anniversary Awards scheme. This week clinical psychologist and All in the Mind Award judge Guy Holmes explains what makes a good therapeutic group.

Learning complicated dance steps can be challenging, as the celebrities on BBC One's Strictly Come Dancing discover every week. New research by Professor Margaret Wilson has shown that one technique used by dancers known as marking can improve performance. Claudia cha cha challenges her two left feet with Strictly star Robin Windsor.

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All in the Mind

10/12/2013

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