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Horizon: 2012-2013

Michael Mosley

Kate Dart

Horizon: 2012-2013: Episode 3: Eat, Fast and Live Longer

Episode 3

Episode 3: Eat, Fast and Live Longer

2012-2013

BBC Two - Horizon, 2012-2013, Eat, Fast and Live Longer

Michael Mosley examines the powerful science behind the ancient idea of fasting.

Michael Mosley examines the science behind fasting, as he sets himself the ambitious goal of living longer, staying younger and losing weight without changing his lifestyle.

Michael Mosley has set himself a truly ambitious goal: he wants to live longer, stay younger and lose weight in the bargain. And he wants to make as few changes to his life as possible along the way. He discovers the powerful new science behind the ancient idea of fasting, and he thinks he's found a way of doing it that still allows him to enjoy his food. Michael tests out the science of fasting on himself - with life-changing results.

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Episode 3: Eat, Fast and Live Longer

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