Mental Health Awareness Week and research shows helping others is good for your mental health. There's a drop-in session at the Halo Leisure Centre, Hereford tomorrow between 11am and 2pm.
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Mental Health Awareness Week and research shows helping others is good for your mental health. There's a drop-in session at the Halo Leisure Centre, Hereford tomorrow between 11am and 2pm.
BBC Hereford & Worcester
