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The stories that have got Britain talking, and the biggest stars on the famous green sofa.

The stories that have got Britain talking, and the world's biggest stars on the famous green sofa.

The BBC West region started on 1st September 1957 as part of the BBC Television Service, before becoming BBC One West.

BBC One West

The BBC South West region started on 20th April 1961 as part of the BBC Television Service, before becoming BBC One South West.

BBC One South West

The BBC South region started on 5th January 1961 as part of the BBC Television Service, before becoming BBC One South.

BBC One South

BBC One London

London

BBC One West Midlands

BBC One region covering Derbyshire, Leicestershire and Nottinghamshire.

BBC One East Midlands

The BBC East region started on 1st May 1959 as part of the BBC Television Service, before becoming BBC One East.

BBC One East

BBC One North West

The BBC North East & Cumbria region started in 1959 (tbc) as part of the BBC Television Service, before becoming BBC One North East & Cumbria.

BBC One North East & Cumbria

BBC One Yorkshire

BBC One Oxfordshire

Formerly part of a wider BBC One South East region that included London and part of the South region. Separated from BBC One London 2001-09-03 following reorganisation of the South East region.

BBC One South East

BBC One Cambridgeshire

BBC One Channel Islands

BBC One Yorks & Lincs

BBC One Scotland

Scotland

BBC Northern Ireland region started on 19th April 1955 as part of the BBC Television Service, before becoming BBC One Northern Ireland.

BBC One Northern Ireland

BBC One Wales

Wales

Matt Baker

Alex Jones

Ade Adepitan

Marty Jopson

The One Show: 30/01/2012

Discussion & Talk

30/01/2012

BBC One - The One Show, 30/01/2012

Len Goodman talks about his new role as a fitness ambassador for the over-55s.

Len Goodman joins Matt and Alex to talk about his new role as a fitness ambassador for the over-55s. Ade Adepitan explains why people should be buying tickets to the Paralympics.

Len Goodman joins Matt Baker and Alex Jones on the sofa to talk about his new role as a fitness ambassador for the over-55s. Ade Adepitan explains why people should be buying tickets to the Paralympics, Marty Jopson reveals the link between maths and music, and Miranda is spotting black squirrels in Bedfordshire.

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The One Show

30/01/2012

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