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The Truth About Food

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Series examining how what we eat can change our lives

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The BBC East region started on 1st May 1959 as part of the BBC Television Service, before becoming BBC One East.

BBC One East

BBC One region covering Derbyshire, Leicestershire and Nottinghamshire.

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BBC One Yorks & Lincs

The BBC North East & Cumbria region started in 1959 (tbc) as part of the BBC Television Service, before becoming BBC One North East & Cumbria.

BBC One North East & Cumbria

Formerly part of a wider BBC One South East region that included London and part of the South region. Separated from BBC One London 2001-09-03 following reorganisation of the South East region.

BBC One South East

The BBC South region started on 5th January 1961 as part of the BBC Television Service, before becoming BBC One South.

BBC One South

The BBC West region started on 1st September 1957 as part of the BBC Television Service, before becoming BBC One West.

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Wales

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The Truth About Food: Series 1

The Truth About Food: Series 1: Episode 4: How To Be Slim

Episode 4

Episode 4: How To Be Slim

Series 1

How To Be Slim

BBC One - The Truth About Food, Series 1, How To Be Slim

Revealing the foods that keep one feeling fuller for longer.

Series examining how what we eat can change our lives. This programme reveals the foods that keep one feeling fuller for longer.

Series in which 500 volunteers and a team of celebrities discover how and why what we eat can change our lives. 

After trying every diet in the book, DJ Andrea Oliver is about to give up until the latest nutritional science comes to her aid. This programme reveals the foods that keep one feeling fuller for longer, how dairy products may hold the secret to reducing calorie absorption, and why soup could be the answer to every dieter's prayer.

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The Truth About Food

Series 1

Episode 4: How To Be Slim

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BBC One North West

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