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1Xtra Breakfast Show With Trevor Nelson & Gemma

Music: Pop & Chart

Music: Hip Hop, RnB & Dancehall

Music: Pop & Chart: Experimental & New

Trevor Nelson and Gemma kickstart your morning.

1Xtra Breakfast Show With Trevor Nelson & Gemma: Wednesday: National Stress Awareness Day

Wednesday: National Stress Awareness Day

BBC Radio 1Xtra - 1Xtra Breakfast Show With Trevor Nelson & Gemma, Wednesday: National Stress Awareness Day

Stress advisor Anne McCraken joins Trevor and Gemma.

Stress advisor Anne McCraken joins Trevor and Gemma, plus they take a look at the latest Access All Areas videos, finding out about the guests' experience at BBC Radio 1Xtra.

Trevor Nelson and Gemma kickstart your morning. It's National Stress Awareness Day so qualified stress advisor, Anne McCraken joins Trevor & Gemma to help them "focus on the moment"! 

Trevor and Gemma also take a look at the latest Access All Areas videos finding out the guests' experience at BBC Radio 1Xtra and also look back at yesterdays live webchat with Music Manager Austin and DJ Target.

The Big Breakfast Album this week is  Devlin - 'Bud Sweat And Tears'. Today we played you another great track from the album 'Yesterday's News'... make sure you tune in tomorrow to hear another track from the album.

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1Xtra Breakfast Show With Trevor Nelson & Gemma

Wednesday: National Stress Awareness Day

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