06:30Out of Doors09/01/2010BBC Radio Scotland Duration: 1 hour, 30 minutes Sat 9th Jan 2010, 06:30 on BBC Radio Scotland Highlands and IslandsAs part of the New Year, New You season, Mark Stephen and Euan McIlraith set their outdoor goals for 2010 and welcome motivational coach Polly Murray onto the programme.GenresFactualScience & NatureBrandOut of Doors Source: BBC Online