The Apprentice 2022 winner Harpreet is hungry to find out some tasty food hacks, especially since Spring has sprung and surprise visits from family and friends are on the rise.

She chats to culinary queen and Great British Bake Off finalist, Crystelle Pereira, whose inventive twists and exciting flavours will take your taste buds on an adventure.

Crystelle reveals how she went from cooking, to baking, to winning GBBO and how you can elevate your skills. She answers your dilemmas on foodie trends on a budget and gives hacks on how you can host for cheaper.

Plus, we ask you for your top kitchen hacks for when guests pop by unexpectantly. AND Nikita Kanda drops by to tell you all about the 90s Bollywood vote.

We want to hear your hustles too! Get in touch with your hacks, tips or tricks for winning at life - email everydayhustle@bbc.co.uk. And even better, Harpreet would love you to send a voice note if you can, including your name and where you’re based. Show less