We are here to sooth your Monday blues like a good over the counter ointment. We'll rub on some craic, a new 'Dear Vinny & Cate' and a chat with an 80's pop music icon.

Tony Hadley from Spandau Ballet talks to Vinny Hurrell and Cate Conway about decades in the music industry and a new album. We also have another Monday TV planner with Caroline Peddle.
Contact our team anytime MeTime@bbc.co.uk.
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