Jay Rayner hosts this week's culinary panel show from Slough in Berkshire. Joining Jay this week are Paula McIntyre, Sophie Wright, Lerato, and Dr Zoe Laughlin.

They chew over how to eat a wider variety of plants in easy-to-cook dishes, the best uses for pineapple and the science behind getting chocolate to sound and taste just right.

Also on the programme, author Zuza Zak offers up insights on the Polish dumpling called pierogi. The team give their favourite versions of this flexible favourite, as well as helping a listener overcome her phobia of school dumplings.

Producer: Dominic Tyerman
Assistant Producer: Rahnee Prescod
Executive Producer: Louisa Field

A Somethin' Else production for BBC Radio 4. Show less