Emeli Sandé explores the music that brings her strength and inspiration, from classical to pop and beyond.

This week's selection is chosen to invigorate the mind and inspire creativity, with music from Billie Eilish, Bach and Anoushka Shankar.

And in this, and every episode, Emeli invites listeners to join her in Composure Moment. This week, put everything on pause, and let the music of Nils Frahm lift you away. Show less