Emeli Sandé explores the music that brings her strength and inspiration, from classical to pop and beyond.

This week's selection is for night-time and sleepless souls, with music from Phoebe Bridgers, Nat King Cole and Schubert.

Emeli plays a song by Radiohead, written when Thom Yorke was feeling the pressure of being on the road, and a need to hide from the world.

And in this, and every episode, Emeli invites listeners to join her in Composure Moment. This week, put everything on pause, and step into the beautiful world of Erland Cooper and Kathryn Joseph. Show less