We love Scottish football and this week we start by Talkin' It Up. The AVFTT five-a-side squad is back in training, but who should make the squad? And with Rob back, we dig out a Scotland Special, Social Media Survival Guide.

Who is the best worst Scotland manager of the past two decades? The gang make their respective cases in Batter Royale, and then it's all eyes on Saturday as they pick the side that will lead us towards World Cup glory in Back Seat Manager.

We visit Dunbar United as they make their debut in the Scottish Cup First Round Proper and meet the mum squad at Glenrothes Strollers. Kyle Falconer ends the show with his performance of Scotland’s national anthem, Flower of Scotland. Show less