Bitesize Daily: 7-9 Year OldsWellbeingWell-being - Sleep and ExerciseBBC Bitesize Duration: 20 minutesFirst broadcast: Wed 8th Sep 2021, 09:20 on CBBC ChannelLatest broadcast: Tue 17th Jan 2023, 11:00 on CBBC ChannelAvailable for 4 monthsWatch nowLearn about the effects of poor sleep, how exercise can be fun and how to develop good sleep and exercise habits.GenresLearningPrimaryBrandBitesize Daily: 7-9 Year OldsSeriesBitesize Daily: 7-9 Year Olds: Wellbeing Source: BBC Online
