Jeanette Kwakye and Nihal Arthanayake cast their eye over the best of the action from another hectic day at Tokyo 2020 which featured Olympic history in the making.

Surfing is making its Olympics debut in Tokyo, and today was finals day at the Tsurigasaki Surfing Beach, where Australia’s seven-time world champion Steph Gilmore was going for glory.

Five years ago in Rio, Britain’s men’s rugby sevens team were forced to settle for silver – could they go one better and grab Tokyo gold today? Show less