10 TodayExercise 1BBC Radio 5 Sports Extra Duration: 15 minutesFirst broadcast: Mon 30th Mar 2020, 05:00 on BBC Radio 5 Sports ExtraLatest broadcast: Mon 22nd Mar 2021, 12:45 on BBC Radio 5 Sports ExtraA 10-minute physical exercise routine from Sport England to get you stretching and moving.GenresFactualHealth & WellbeingSportBrand10 Today Source: BBC Online