Michael Buerk presents some more real-life stories of extraordinary heroism and bravery reconstructed by the emergency services, actors and those people involved.

Tonight: a dramatic rescue in the skies above Wales as a trainee pilot has to be "talked down" to safety after the death of his instructor; and in Somerset a farmer fights his way back to health after an accident that leaves him with a broken back.

Plus reporter Fiona Foster on the frontline with the rescue services, and tips on saving a life.

(Stereo) (Teletext subtitles: p 888)