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Feeling Great!

BBC One
on BBC One London

ROY CASTLE finds out from DR PHILIP JAMES why we should all be eating more dietary fibre - better known as ' roughage '. Dr James also explains why whole-meal bread is so good for you, and how you can tell which breakfast cereals are high in fibre.
(Shown last Sunday)
For a free copy of the accompanying booklet, write to: Feeling Great[address removed]

Contributors

Unknown:
Dr Philip James
Source: Radio Times

BBC One London

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