Frank Bough and Selina Scott invite you to start your day with Breakfast Time and its mix of news, comment, weather, traffic and sport.
News at 6.30, 7.0, 7.30, 8.0, 8.30 with headlines on the quarter hour Weather at 6.31, 6.57, 7.27, 7.57,
8.27
Sport at 6.42, 7.18, 8.18
Regional News, weather and traffic at 6.45, 7.15, 7.45, 8.15
Review of the Papers and a look ahead to the day at 7.32, 8.32
Getting Britain Fit between 6.45 and 7.0
Tonight's TV between 7.15 and 7.30 Your Stars with Russell Grant between 8.30 and 8.45
Food and Cooking with Glynn Christian between 8.45 and 9.0
Pop with Mike Smith between 7.30 and 7.45