Continuing the documentary series, which follows five people's personal dieting stories.
Tracey is four stones overweight and worried that her four-year-old daughter Casey is rapidly following in her footsteps; Mervyn checks in as a patient at the hospital where he works as an electrician, with the drastic intention of losing half his body weight; and Sean prepares for his first weigh-in at Glasgow's men-only slimming club. Narrated by Arabella Weir.
See today's choices.
(The season continues tonight with Fat Files at 9.30pm on BBC2)
Registration Details: on Ceefax page 625, or website: [web address removed] Call [number removed] for the Fighting Fat, Fighting Fit Registration Pack a self-help guide full of practical ideas on how to succeed. Calls cost £2.
Eat yourself slim: page 32