Healthy Eating
After Christmas our figures - both personal and financial - may be in a sorry state. And all the stodgy foods and fattening drinks we have consumed so far this winter may be adding to our sluggish state. So how do we get back into healthy eating habits? How do we feed ourselves and our family well without rigid dieting? And aren't all cheap foods fattening anyway?
Cookery expert Hilda Woolf and nutritionist Jenny Salmon will be in the studio to take your calls and questions. In the Chair
Sue MacGregor
Produced by the Woman's Hour Unit
Lines are open from 8.0 am