with Frank Bough and Sue Cook

Daily timetable:
News with Guy Michelmore (Debbie Rix from Tuesday to Thursday); 6.30, 7.0, 7.30, 8.0, 8.30 with headlines on every quarter hour

Weather with Francis Wilson: 6.31, 6.57, 7.27, 7.57, 8.27

Sport with David Icke: 6.43, 7.18, 8.18

Regional News, weather and traffic: 6.45, 7.15, 7.45, 8.15

Getting Britain Fit with Diana Moran between 6.45 and 7.0

Tonight's TV between 7.15 and 7.30 Review of the Papers: 7.32, 8.32

Your Stars with Russell Grant between 8.30 and 8.45

Plus today:
Family Finance with Alison Mitchell between 6.45 and 7.0
Food and Cooking with Glynn Christian between 8.45 and 9.0

Breakfast Time offers: page 27
Book; Get Fit with the Green Goddess. £2.50 from booksellers