The programme that reconstructs dramatic real-life rescues.
This week's stories include the terrifying experience of a man stuck in quicksand, the ordeal of two teenagers who see their parents trapped on the motorway in their crashed car, and a double helicopter rescue of a young woman who plunged 180 feet down a cliff face. Plus the chance to apply for one of a thousand free lifesaving courses in the West Midlands.
Presented by Michael Buerk and Juliet Morris.
Tape/Guide: for a lifesaver tape or guide, send a cheque for £2.50, payable to BBC Education, to: [address removed] For programme details see Ceefax page