Join the human race each morning with Radio London's get-up-and-go breakfast show. News, travel, personalities, issues, music and sport Fixed points:
News, weather and travel prospects on the hour and half-hour
6.55 Long-distance road report
7.45, 8.45 What's on today
8.55 (Mon, Thurs, Fri) Shopping guide
Presented by Laurie Mayer