7.0 News
The world this morning introduced by John Timpson and Robert Robinson
7.40 Today's Papers
7.45 Thought for the Day
7.50-8.0 Regional news, weather and programme news
8.0 News and more of Today
(including, in the Midlands and E Anglia, Regional Extra: and Today in the South and West introduced by DEREK JONES )
VHF East Anglia: see below
8.40 Today's Papers