9.00 200m semis (women)
9.30 1500m semis (men)
9.30 Long Jump Final
9.50 100m Hurdles Final
(women); 10.15 5,000m semis (men) including at
10.25am 1, 2, 3, 4,
11.05 10,000m Final (women); 11.55 200m Final (women); 12.15
1500m Decathlon (men). And a last chance to air your general knowledge in the Take Five Triple Jump and Ross's Rapid Relay Quiz. Plus an Olli Club exclusive interview with Roger Black.