Six programmes of practical help and advice on how to stop smoking.
2: Preparing to Stop
On average, people killed by smoking lose 10 to 15 years of their lives, but stopping smoking isn't always easy. This week four smokers plan how to avoid or fight their own smoking situations, and pick the best day to stop. Why not join them? DR MIRIAM STOPPARD gives advice and discusses some of the dangers of smoking, and SIMON BATES talks about why he stopped.
Film editor JOHN KEENAN
Researcher RUTH LLEWELLYN
Producer ANNA JACKSON
,Repeated on Tuesday at 3.40 pm)
For a free Stop Pack send your name and address on a postcard to Stop Smoking. Health Education Council, [address removed]. Or in Scotland to: Stop Smoking, [address removed]9.1
DISCOVERY: pages 43-46