Australian stand-up Felicity Ward tries to solve her mental health issues - one app at a time.

To conclude this series, Felicity attempts to treat her anxiety with the aid of meditation app 'Keep It Down' (as voiced by Rose Matafeo).

Throughout the series, Felicity downloads a new app each week to help her destress, refocus and find practical solutions to her various trouble areas - anxiety, depression, IBS and insomnia.

Written and performed by Felicity Ward.

Script Editor: Gareth Gwynn

Producer: Adnan Ahmed

A BBC Studios production for BBC Radio 4, first broadcast in August 2018. Show less