'S e deagh chòcairean a th'anns na balaich. Tha Uisdean dhar toirt air tòir giomach aig muir, fhad's a ghabhas Ruairidh turas dha na Hearadh far am faic e mar a nì e isbeanan à sitheann. Nuair a thig iad còmhla nì Ruairidh casserole a' cleachdadh na h-isbeanan agus balgain-buachrach air muin 'Champ', agus nì Uisdean truinnsear pailt le iasg is maorach ionadail le sabhs 'Marie Rose'.

Uisdean goes out to sea in search of lobster, while Roddy heads for Harris, where he is shown how they make local venison sausages. On their return, Roddy makes a sausage and mushroom casserole on a bed of champ. Uisdean prepares an impressive platter of locally sourced seafood - lobster, prawn, squid and mussels - accompanied by a homemade Marie Rose sauce. Show less