Mark Chapman returns with Super Bowl winners Osi Umenyiora and Jason Bell to provide all the action from Week 7 of the NFL.

There will be highlights from Thursday night's game between division rivals the Jacksonville Jaguars and the Tennessee Titans and an examination of what to look out for when the Washington Redskins and the Cincinnati Bengals meet at Wembley this Sunday.

Osi also continues his quest to bring football and football closer together by getting a lesson in goalkeeping from West Ham's current No. 1 Adrian and his goalkeeping coach, former England international, Chris Woods. Show less