Tha beatha fhallain deatamach aig aois sam bith, agus tha e a cheart cho cudromach nuair a tha thu suas ann am bliadhnaichean. Coinnichidh sinn seann dhaoine misneachail sna 70an, 80an, agus 90an a tha a' dearbhadh nach eil e idir ro anmoch a bhith ri spòrs agus sùrdail ! Trusadh - Aotromas na h-Aoise.

Staying healthy and feeling your best is important at any age, and doesn't change just because you have a few more grey hairs! We meet a variety of inspirational pensioners in their late 70s, 80s and 90s who show that it's never too late to take up sport and be active! Show less