Coverage from day seven of the Olympics, with athletics, swimming and football all fighting for attention.

In the athletics, the spotlight falls on Jessica Ennis at the end of day one of the heptathlon. In the pool, Rebecca Adlington defends her women's 800m freestyle title.

Plus news of the British women's football team who, if they have topped their group, should be in quarter-final action at the City of Coventry Stadium.

Swimming:
19.30 Women's 200m backstroke final
19.38 Men's 100m butterfly final
19.45 Women's 800m freestyle final
20.09 Men's 50m freestyle final

Swimming commentators:
Andy Jameson
Adrian Moorhouse
Sharron Davies

Athletics:
20.05 Men's 1,500m round 1 heats
20.30 Men's shot put final
20.45 Women's heptathlon 200m heats
21.25 Women's 10,000m final

Athletics commentators:
Steve Cram
Paul Dickenson
Jonathan Edwards
Brendan Foster
Phil Jones. Show less