Nick & Annie chat Azealia Banks (she doesn't like being called a female rapper… Grimmy!), the Teen Awards, X Factor, wigs, swimming outdoors in October and various cures for Grimmy's 'delicate head' after a long weekend.

Musical Show Off is the lovely Elenya and she introduces us to The Rickashays.

Plus Annie is the doctor in the house for Peaceful Ponderings and soothes the listeners' fears to the accompaniment of Elvis panpipes. Several spider-related ones this week! Annie's advice to one listener is to sweat it out instead of letting spiders in the open window on a hot night, and advises another listener to give their housemate a fiver to swap beds after discovering a spider crawling out of the pillowcase. Eugh!

Oh, and rather a lot of music! Including Jay-Z, Cee-Lo Green, Labrinth, Professor Green, Little Dragon, Metronomy and loads more... Show less