The Sunday FormatSeries 3Episode 3BBC Radio 4 Extra Duration: 30 minutesFirst broadcast: Tue 21st Jun 2011, 07:30 on BBC Radio 4 ExtraLatest broadcast: Wed 22nd Jun 2011, 05:30 on BBC Radio 4 ExtraPerfect pecs in sixty seconds - and invest in a nest egg. Radio's posh paper tells you how. With Jan Ravens. From October 2001.GenresComedyBrandThe Sunday FormatSeriesThe Sunday Format: Series 3 Source: BBC Online
