Graham Stewart's guests discuss new year's resolutions, what makes a successful entrepreneur and the prospects for business in 2010.

In the studio are John McGuire, managing director of the Phoenix Car Company and Bob Cleland, chief executive of engineering company Howden.

Entrepreneur and Dragon's Den star Duncan Bannatyne talks about new starts, setting up a business and making a fortune from fitness centres.

And it's the fitness industry that Gillian Sharpe reports on this week. Unlike many businesses which seek to do their peak trade at the end of the year, the fitness industry's most productive period is now. We explore their business model. Show less