Tha presantairean Slighe gu Biadh ann a Glaschu far am bi Magaidh NicChoinnich a' tadhal air Green City Wholefoods. Bi Alasdair a' siubhal tuath air a bhaile gu Balmaha a' shealltainn buar crodh Ghaidhealach 's tuathanach Chrissie Bannerman, 's i toirt dha comhairle air arachadh an crodh gu shoirbheachail. A' tadhal cuideachd air Marcaid Thuathanaich Phartaig airson blas fhaighinn air stuth mar isbean torc fhiadhaich 's pakora. Bi Domhnall Camershon a' cocaireachd paidh eisg le bradan, muasgan-caol 's fennel. Agus aig deireadh na program bi Magaidh agus Alasdair a' cocaireachd Steic Crodh Ghaidhealach agus Seitan Stir Fry.

The Slighe gu Biadh presenters are in Glasgow, where Maggie MacKenzie visits Green City Wholefoods, an organic food wholesaler. Alasdair travels north to Balmaha to see a herd of magnificent Highland cattle; farmer Chrissie Bannerman lets him in on the secrets of successful cattle breeding and showing. The presenters visit the Partick Farmers' Market to enjoy a variety of products including wild boar sausage and pakora. Guest chef Donald Cameron cooks up a tempting fish pie with salmon, prawns and fennel. The programme finishes with Maggie and Alasdair cooking Highland rib eye steak and vegetarian seitan stir-fry. Show less