A sequence of yoga movements that builds up day-by-day into a routine that will stretch and exercise the entire body.
Day 13: Slow Motion Firming Director PAULA GILDER
Producer PETER RAMSDEN
Discover 11,128,835 listings and 280,062 playable programmes from the BBC
A sequence of yoga movements that builds up day-by-day into a routine that will stretch and exercise the entire body.
Day 13: Slow Motion Firming Director PAULA GILDER
Producer PETER RAMSDEN