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You in Mind

on BBC One London

A series on ways to improve your mental health.
This week's programme suggests a mental and physical technique to help surmount general anxiety and panic attacks. Producer John Brooke
Series producer Suzanne Davies (R)
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Contributors

Producer:
John Brooke
Producer:
Suzanne Davies

BBC One London

About BBC One

BBC One is a TV channel that started broadcasting on the 20th April 1964. It replaced BBC Television.

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